At San Marcos Yoga we embrace yoga’s power to transform body, mind and spirit. Our goal is that each student also experiences the joy of practicing yoga for life. San Marcos Yoga uses a systematic progression of poses, as taught by yoga master B.K.S. Iyengar, to develop individual ability. Instruction is adapted so each person can participate at their own level. Precise words, props and demonstration help facilitate learning for people of all ages and physical abilities. As a result, even within the class, each person’s practice becomes singular and personal. The objective is to cultivate this endeavor for health and wellbeing.
 

Class Schedule

DAYTIMELEVELNOTES
Monday9:00a to 10:30aIntro/Level 1In-person and Zoom Live
Monday5:30p to 7:00pChair Yoga
Tuesday9:00a to 11:00aLevel 3
Tuesday5:30p to 7:00pLevel 2
Wednesday9:00a to 10:30aLevel 1/2
Thursday8:00a to 9:00aPranayama
Thursday9:00a to 11:00aLevel 2/3
Thursday5:30p to 7:00pLevel 1/2
Friday9:00a to 10:30aReBalancingNeeds prior approval. Call: 760-533-9713 or Email
3rd Wednesday monthly12p to 1pm-ishOffice HoursOnline only.