San Marcos Yoga Presents: AWAKEN YOUR FEMININE CHAKRA POWER IN 2024! With Sophia Rose, MCLC Saturday, January 6th, 2024 11:00am -12:00pm PST Q&A 12-12:30pm PST $47 In-person & Online A special presentation based on her book: Secrets of the Empowered Woman – Create the Healthy Love and Life You Want and Deserve Awaken your feminine energy chakra power with the Love Heals … [Read more...] about Workshop: Awaken Your Feminine Chakra Power in 2024
Immunity Yoga Workshop — Protect, Defend & Restore
Join me on Saturday, November 11th 2023, 9a to 12p Winter is coming! Let’s get together and learn ways to strengthen our immune resilience and deepen our ability to rehabilitate & restore our health & wellness. Immunity Workshop — Protect, Defend & Restore Saturday, November 11th 2023, 9a to 12p In this workshop we will study: • The effects of stress (and diet) on our immune … [Read more...] about Immunity Yoga Workshop — Protect, Defend & Restore
3-Class Series: HOME PRACTICE YOGA WORKSHOPS
What is a home practice of yoga? The words used in previous flyers is as true now as it was then—clearing your cache, i.e. clarifying any mental & physical obstacles and refreshing your screen, i.e. recalibrating your energies. Home practice isn’t about touching your toes, it’s about your ‘well’ being and how your well-being lives in the world. The 2 major ingredients are the same: 1. … [Read more...] about 3-Class Series: HOME PRACTICE YOGA WORKSHOPS