Join me on Saturday, November 11th 2023, 9a to 12p
Winter is coming! Let’s get together and learn ways to strengthen our immune resilience and deepen our ability to rehabilitate & restore our health & wellness.
Immunity Workshop — Protect, Defend & Restore
Saturday, November 11th 2023, 9a to 12p
In this workshop we will study:
• The effects of stress (and diet) on our immune system defense*
• Asanas for strengthening our Immune resilience*
• Asanas for maintaining and restoring our health*
The cost to attend is $75 for non-members and $60 for current member students, a 20% discount.
Click to register: Immunity
I look forward to seeing you!
Kathleen Quinn
SMYC
