Written on February 19, 2015 Anatomy & Yogasana Skeletal/Muscular Systems with Betsy & Kathleen Sunday April 19th 1p to 4p In this FUN informative workshop we’ll explore the age old question: “Where is my acromion?” “What does yoga have to do with it?” We’ll identify, locate, and look at the function of our major bones and muscles We’ll observe how yogasana helps strengthen & … [Read more...] about Anatomy & Yogasana
June 2013 Newsletter …the tale ends
Written on June 28, 2013 June 2013 Newsletter Namaskar from SMYC “Take in the essence of life as you would smell the fragrance of a flower, delicately and deeply, with sensitivity and appreciation.” Greetings SMYC Yogins! Summer is here! The solstice moon was incredible! This newsletter will be a wrap up of my India trip notes to you. If you didn’t receive my three previous … [Read more...] about June 2013 Newsletter …the tale ends
Greetings again from Pune
Written on June 28, 2013 June 14: Winding down… Well, just as soon as a routine seems to be establishing itself, I find it time to wind down my journey and gear up for my return trip. So of course, emotions are mixed, so much more to be gifted here and looking so forward to being home again. The last two days have been magical! When I was here 4 years ago, one of my favorite Prashantji … [Read more...] about Greetings again from Pune
