What is a home practice of yoga? Well, let's think about it in modern terms: clearing your cache, i.e. clarifying any mental & physical obstacles and refreshing your screen, i.e. recalibrating your energies. Home practice isn't about touching your toes, it's about your 'well' being and how your well-being lives in the world. There are 2 major ingredients: 1. Practice for a long time, … [Read more...] about 3 Week Series: Home Practice Yoga Workshop
Spring Intensive
Spring is in the air! Let’s reactivate, rejuvenate, and rejoice in the new season. We’ll take our Winter’s practice, open our bodies to the impetus of Spring and renew our perspectives and perceptions of our practice. This class is for all levels with 6 months or more of SMIYC class experience. If you are one of our Annual or Semi-annual Members this workshop may be eligible as one of your … [Read more...] about Spring Intensive
Home Practice Workshop
Sunday August 23rd 1p to 4p In honor of Guruji this workshop will be open to all SMIYC students with 1 year + experience Join in the FUN! We will work on the building and maintenance of your home practice. This is a practical workshop with how-to, Q&A, and, of course, PRACTICE! The cost is $70; this is a benefit eligible workshop for Annual & Semi-annual members Purchase online: Home … [Read more...] about Home Practice Workshop
