A special day of retreating into breath, mindfulness and restorative yoga with Lanita Varshell Saturday November 9, 2024 10:30a - 1:30p at San Marcos Yoga Center 801 Grand Ave #4 San Marcos , CA 92078 Register Here: Stretch Away Holiday Stress "I have been teaching yoga, gentle, joyful movement and self-healing full-time since 1996. For me, yoga is not a hobby or part-time business; it is … [Read more...] about Stretch Away Holiday Stress with Lanita Varshell
Yoga Workshop
Anatomy & Yogasana: Skeletal/Muscular Systems with Betsy & Kathleen Sunday Feb 17th 1pm to 4pm In this FUN and informative workshop, we’ll explore the skeletal/muscular system and how yoga affects it. We'll answer the age old question: “Where is my acromion?” “What does yoga have to do with it?” We’ll identify, locate, and look at the function of our major bones and muscles. We’ll … [Read more...] about Yoga Workshop
Spring Intensive
Spring is in the air! Let’s reactivate, rejuvenate, and rejoice in the new season. We’ll take our Winter’s practice, open our bodies to the impetus of Spring and renew our perspectives and perceptions of our practice. This class is for all levels with 6 months or more of SMIYC class experience. If you are one of our Annual or Semi-annual Members this workshop may be eligible as one of your … [Read more...] about Spring Intensive
