Written on February 19, 2015 Anatomy & Yogasana Skeletal/Muscular Systems with Betsy & Kathleen Sunday April 19th 1p to 4p In this FUN informative workshop we’ll explore the age old question: “Where is my acromion?” “What does yoga have to do with it?” We’ll identify, locate, and look at the function of our major bones and muscles We’ll observe how yogasana helps strengthen & … [Read more...] about Anatomy & Yogasana
SMYC 1st Anniversary
One year ago today San Marcos Yoga began! With the puja/blessing, we became sacred space; that evening with Sacred Sounds, we cast our tone & timbre outward and inward into Cosmic vastness. In doing so we created the thread that sweetly binds us to ourselves and each other…in joy and enjoy the Day! Namaskar, Kathleen … [Read more...] about SMYC 1st Anniversary
SMUSD Wellness Policy Fair
Written on March 24, 2012 San Marcos Yoga donated yoga class gift certificates to the SMUSD Wellness Fair. Prize winners were–Amy Mansfield and Julie Poinier! Congrats and see you in class! Also kudos to Tiffanie Urton, all staff and volunteers for a great event at Mission Hills High School today! Already looking forward to next year… … [Read more...] about SMUSD Wellness Policy Fair
