Written on November 5, 2012 Who, who, who are You? “Do not underestimate the value of asana. Even in the simple asanas, one is experiencing the three levels of the quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit.” -BKS Iyengar What defines us? Is it … [Read more...] about The Who
SMYC 1st Anniversary
One year ago today San Marcos Yoga began! With the puja/blessing, we became sacred space; that evening with Sacred Sounds, we cast our tone & timbre outward and inward into Cosmic vastness. In doing so we created the thread that sweetly binds us to ourselves and each other…in joy and enjoy the Day! Namaskar, Kathleen … [Read more...] about SMYC 1st Anniversary
Now is the Season…
Written on September 11, 2012 First of all, thank you for your interest. Our use of this blog has been a work in progress… and, okay, honestly, not much progress. Apologies for not responding to comments previously posted; I will work earnestly to make amends. Also, if you have questions or issues that need immediate attention please use the ‘Contact’ tab, above. I am looking forward to … [Read more...] about Now is the Season…