A special day of retreating into breath, mindfulness and restorative yoga with Lanita Varshell Saturday November 9, 2024 10:30a - 1:30p at San Marcos Yoga Center 801 Grand Ave #4 San Marcos , CA 92078 Register Here: Stretch Away Holiday Stress "I have been teaching yoga, gentle, joyful movement and self-healing full-time since 1996. For me, yoga is not a hobby or part-time business; it is … [Read more...] about Stretch Away Holiday Stress with Lanita Varshell
Workshop: Awaken Your Feminine Chakra Power in 2024
San Marcos Yoga Presents: AWAKEN YOUR FEMININE CHAKRA POWER IN 2024! With Sophia Rose, MCLC Saturday, January 6th, 2024 11:00am -12:00pm PST Q&A 12-12:30pm PST $47 In-person & Online A special presentation based on her book: Secrets of the Empowered Woman – Create the Healthy Love and Life You Want and Deserve Awaken your feminine energy chakra power with the Love Heals … [Read more...] about Workshop: Awaken Your Feminine Chakra Power in 2024
Immunity Yoga Workshop — Protect, Defend & Restore
Join me on Saturday, November 11th 2023, 9a to 12p Winter is coming! Let’s get together and learn ways to strengthen our immune resilience and deepen our ability to rehabilitate & restore our health & wellness. Immunity Workshop — Protect, Defend & Restore Saturday, November 11th 2023, 9a to 12p In this workshop we will study: • The effects of stress (and diet) on our immune … [Read more...] about Immunity Yoga Workshop — Protect, Defend & Restore
