December 3, 2012 Yuletide Wishes from all of Us at SMYC “Shed the past, forget the future and fall into the moment feet first”-Unknown Let your SMYC Yoga classes help you to manage and enjoy your holidays even more. On December 9, Hanukkah, we will kick off the Season with the Sacred Sounds of Bronze&Branch. Ever optimistic, we will have our classes on 12-21-12 and celebrate the … [Read more...] about Yuletide Wishes
The Who
Written on November 5, 2012 Who, who, who are You? “Do not underestimate the value of asana. Even in the simple asanas, one is experiencing the three levels of the quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit.” -BKS Iyengar What defines us? Is it … [Read more...] about The Who
SMYC 1st Anniversary
One year ago today San Marcos Yoga began! With the puja/blessing, we became sacred space; that evening with Sacred Sounds, we cast our tone & timbre outward and inward into Cosmic vastness. In doing so we created the thread that sweetly binds us to ourselves and each other…in joy and enjoy the Day! Namaskar, Kathleen … [Read more...] about SMYC 1st Anniversary