Written on January 13, 2013 Mark your calendars! SMYC is pleased to offer our first workshop in 2013! Aman Keays will teach a 2 hour workshop here on Saturday, February 2, 2p-4p. It will be for students of all experience levels. Over the last 5 years of studying with Aman, I have and continue to learn from his astute understanding of yogasana. His teaching is characterized by an … [Read more...] about Happy New Year 2013
Yuletide Wishes
December 3, 2012 Yuletide Wishes from all of Us at SMYC “Shed the past, forget the future and fall into the moment feet first”-Unknown Let your SMYC Yoga classes help you to manage and enjoy your holidays even more. On December 9, Hanukkah, we will kick off the Season with the Sacred Sounds of Bronze&Branch. Ever optimistic, we will have our classes on 12-21-12 and celebrate the … [Read more...] about Yuletide Wishes
The Who
Written on November 5, 2012 Who, who, who are You? “Do not underestimate the value of asana. Even in the simple asanas, one is experiencing the three levels of the quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit.” -BKS Iyengar What defines us? Is it … [Read more...] about The Who
