What is a home practice of yoga? Well, let's think about it in modern terms: clearing your cache, i.e. clarifying any mental & physical obstacles and refreshing your screen, i.e. recalibrating your energies. Home practice isn't about touching your toes, it's about your 'well' being and how your well-being lives in the world. There are 2 major ingredients: 1. Practice for a long time, … [Read more...] about 3 Week Series: Home Practice Yoga Workshop
Swati Chanchani Special Event
Join us August 29-31, Fri-Sun For an enriching weekend of Yoga with Swati Chanchani Swati, a native of India, has been practicing and teaching yoga under the guidance of BKS Iyengar since 1975. She and her husband, Rajiv, have taught at several places in India and abroad, and have performed Yoga demonstrations at venues in New Delhi, Washington DC and London. People travel from all over the … [Read more...] about Swati Chanchani Special Event
June 2013 Newsletter …the tale ends
Written on June 28, 2013 June 2013 Newsletter Namaskar from SMYC “Take in the essence of life as you would smell the fragrance of a flower, delicately and deeply, with sensitivity and appreciation.” Greetings SMYC Yogins! Summer is here! The solstice moon was incredible! This newsletter will be a wrap up of my India trip notes to you. If you didn’t receive my three previous … [Read more...] about June 2013 Newsletter …the tale ends
